Stick to Your Resolutions and Stay Fit on Vacation
We all know how tough it can be to stick with New Year's resolutions.
2015-12-28We all know how tough it can be to stick with New Year's resolutions. Losing weight is a tough goal to achieve no matter what the circumstances, but it's especially tricky when you know you're going to be waited on hand and foot at spectacular villas in France, touring vineyards and enjoying French bread with every meal. Yeah, we told you it might not be easy.
Fortunately, you won't have to spoil your excitement for your upcoming getaway just because you want to stay slim. Here are some tips to keep your eating habits healthy and workout routine in check while being pampered at any of France's top luxury vacation rentals:
Eat Healthy Early
To make sure you'll be mentally ready to ward off certain temptations while on vacation, you have to start your balanced diet plan well before your trip. No matter where you are - at home, in the car or at an airport - always opt for the healthier choice when possible. One slip can lead to two, and before you know it, you're chowing down on chewy candy and fried foods while waiting to board your plane. By sticking with fruits, vegetables, whole grains and healthy fats and protein, you won't feel as quickly drawn to calorie-packed treats when you pass a local French bakery.
Map Out a Workout
It's true, exercising on vacation seems like more of a chore than when you're at home and your local gym is just a short walk or car ride away. The key is to think outside the box when it comes to vacation workouts.
When you're staying in a stunning locale like the South of France or Languedoc, the entire community can act like your own outdoor gym. While you're exploring your temporary home, keep your eyes peeled for bridges, boardwalks or sidewalk benches. All of these everyday structures you pass each day can actually make it into your workout plan. Get up early for your morning run and pass one or two of these landmarks, stopping briefly at each. Here, you can lie on the bench and get in some leg raises, or work your triceps while holding onto the back of the bench or the boardwalk rail for support. Before you know it, you've burned a few hundred calories.
Are you interested in luxury vacation rentals? Contact Villas of Distinction today at 800.289.0900 where a qualified villa expert will help you explore which luxury villa best suits your lifestyle.